Tommy’s Chili Boat

February 25, 2009 at 6:58 AM | Posted in cravings, food | Leave a comment


Chili has protein in it , right? My budy Ed and I had lunch yesterday and this is what I ate, Chili and cheese and 2 bites of tomatoes. I love onions – yummm! I am sure I was a delight to be smelled after lunch!
I looked up the information on and this is the nutritional value:
Nutrition Facts
Calories 170 (711 kJ)
% DV 1
Total Fat 11g 17%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 365mg 15%
Total Carbs. 8.5g 3%
Dietary Fiber 0.5g 2%
Sugars 1.5g
Protein 9g
Want to burn these calories?

To burn the calories in Meals: Coney, Cheese, you could do any of the following:2

* 47 mins of walking
* 19 mins of jogging
* 14 mins of swimming
* 26 mins of cycling


My personal health reason

February 25, 2009 at 6:49 AM | Posted in pictures, Sonya | Leave a comment

This is my daughter and me. Basically, if I were 22 years younger and 80 pounds lighter – we’d look more alike. Jax does not enjoy my compulsion to walk absolutely everywhere, and she is hyper aware of my diet. When I first said I wanted to have surgery, she gave me a lecture about the difference between health and beauty – basically stating that losing weight would improve my health but I was always beautiful to her.

I want this cake, this cake is only 1 block away from me!

February 24, 2009 at 1:54 AM | Posted in cravings, food | Leave a comment

cooookie! munch munch munch!

cooookie! munch munch munch!

Isn’t it cute?!

Before Surgery

February 20, 2009 at 12:39 PM | Posted in friends | Leave a comment

“special K” has always been a hottie! Photobucket

Steph on Morphine!

February 20, 2009 at 12:36 PM | Posted in bariatric surgery, friends, pictures | Leave a comment

This is Steph, we had surgery on the same day and walked together. She’s a little happy here – it might be the morphine!

surgery pictures

February 20, 2009 at 12:34 PM | Posted in bariatric surgery, pictures | Leave a comment

these are the Robo Leg Consdtrictors” – I thought they felt great, my good friend “K” thinks she felt like the Million Dollar Man. Learn how to unplug them fast for when you need to hop out of bed in a rush!

this is the Gall Bladder drain – and it hurt when it was knocked, pulled, and especially taken out!

Photobucket This is my torso after surgery – stri strips and all. The plastic tube is the Gall Bladder drain from above snapshot.


February 20, 2009 at 12:01 PM | Posted in pictures | Leave a comment

November 15

November 15

Stupid Hamburger smells

February 20, 2009 at 11:51 AM | Posted in Carl's Jr, cravings, fat, hamburger, personal stupidness | Leave a comment

Yesterday I went with “Sata Sammy” to Hamburger Hamlet where I had soup and green tea, just like a good girl – but he ate 3 mini burgers and sent the 4th one home with me. I threw it away, but then was nagged by the “what could have been” meal so I drove through Carl’s Jr. 

(although NOT the one by my house because that one doesn’t have a drive through)

I took 2 bites and felt nausious – my stomache hurt, mouth dry and I was sweaty. I could not even eat the french fries.


Whenwill my eyes figure out that my stomache no longers plays that game?

me, 10 years ago, we were 5 generations

February 20, 2009 at 8:13 AM | Posted in Uncategorized | Leave a comment


One good laugh!

February 10, 2009 at 9:14 PM | Posted in Uncategorized | Leave a comment
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Seriously, if you needed a laugh – read the write ups about the worst movies ever – I laughed SO HARD!

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